Centred Awareness Community

The Centred Awareness Community is more than a gathering, it’s a shared journey of self-discovery, inner peace, and conscious living. Whether you’re joining us in person for a retreat or workshop, or tuning in for our meditation groups and online events, you’ll feel held, seen, and supported every step of the way.

Click on the Centred Awareness Community link to join!

Retreats & Workshops

Our retreats and workshops are a sacred pause from the noise of daily life, offering space to reconnect with your inner self, and vary from regulating your nervous system, to awakening your spiritual gifts. Set in nurturing environments, thoughtfully designed to guide you inward through restorative practices, meaningful connection, and soul nourishing experiences that support your journey of inner peace.

Online Meditation Groups

If you’re interested in learning how to meditate using the techniques I used that healed my anxiety attacks. Please sign up for your monthly subscription to become an Online Meditation Group member. Your first week is for free!

BECOME AN ONLINE MEDITATION GROUP MEMBER